Free Game Friday
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Free Game Friday – Culture
August 1st, 2025 Happy Friday! We’re back within another edition of Free Game Friday and this week we’re talking about culture. Sometimes talented people and organizations with the best resources simply do not achieve their potential even though are setup well for success. Why is this? Of course, that answer can be complex but CULTURE…
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Free Game Friday: The Incentive Factor
May 9th, 2025 | Lawrence, KS, USA Welcome back to another Free Game Friday! This week’s topic is about incentivizing your training if you are an athlete, or your daily process if you are just working towards a goal that is important to you. Incentivizing the process by setting smaller goals on the way to…
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Free Game Friday: The Successful Mindset
May 2nd, 2025 | Lawrence, KS, USA Welcome back to another Free Game Friday! This week’s topic is about having a successful mindset. The right mindset is fundamental to achieving your goals. Without the necessary mental intention and fortitude, achieving excellence will become even more difficult. To acquire real power, you must believe that you…
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Free Game Friday: 9-Steps for Athletic Motivation
April 8th, 2025 | Lawrence, KS, USA Welcome back to another Free Game Friday! This week’s topic is getting and staying motivated. On the pathway to attainment, you will encounter setbacks, especially when you have BIG goals. Finding a way to stay motivated through the “peaks and valleys” will help you navigate. This is true…
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Free Game Friday: Successful Goal-Setting
KANSAS, USA – April 18th, 2025 — (Quincy Johnson Fitness LLC, PRNewswire, SEND2PRESS) — What’s up! We’re back for another “Free Game Friday”. This week, we are talking goal-setting. Why? Well, many aspire to achieve greatness but few plan accordingly. Goal setting can involve identifying larger goals, smaller goals, and strategies for success to achieve…
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Free Game Friday – Motivation and Discipline
KANSAS, USA – April 11, 2025 — (Quincy Johnson Fitness LLC, PRNewswire, SEND2PRESS) — What’s up everyone! We’re back with another Free Game Friday. Whether you have a major goal, a lifelong dream, or a daily habit you’d like to maintain, motivation and discipline will help you succeed. For athletes, coaches, and scientists…we all know…
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Free Game Friday – Developing a Growth Mindset
KANSAS, USA – April 4th, 2025 — (Quincy Johnson Fitness LLC, PRNewswire, SEND2PRESS) — What’s up everyone! We’re back with another Free Game Friday. Thomas Edison said it best, “every wrong attempt discarded is another step forward”. As we continue our journey to greatness this week I’ll leave you with a few pointers on developing…
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Free Game Friday – A Desire to Learn
KANSAS, USA – March 28th, 2025 — (Quincy Johnson Fitness LLC, PRNewswire, SEND2PRESS) — What’s up everyone! We’re back with another edition of Free Game Friday. Do you remember when you were first starting out in your chosen profession, hobby, or sport? You probably wanted to learn everything about everything related to it, right? Then,…
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Free Game Friday – Perspective
03/14/25 What’s up yall! We’re back for another Free Game Friday. I hope that your week has been great and that you are striving to be the best that you can be. This week I wanted to talk about perspective. Perspective is a point of view. That’s it that is the textbook definition. When approaching…
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Free Game Friday – Get to It
03/07/25 What’s up y’all! We’re back for another Free Game Friday. This upcoming week, let’s focus on getting to it. We can plan, strategize, meet, and discuss to no end. Take action, make progress, and continue to make your dreams a reality. GET TO IT!