Fitness
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Enhancing AthletIC PERFORMANCE Through Strategic Collaboration WITH THE COMPLETE ATHLETE LLC
03/23/26 Quincy Johnson Fitness LLC is excited to announce a collaboration with The Complete Athlete LLC (Lawrence, KS; 2026 KU Innovation Park Lab2Market Accelerator Cohort Member) to enhance their Peak Performance Program™ services. This collaboration will provide resources for developing talent identification, talent development, and individualized resources related to strength and conditioning, nutrition and recovery,…
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predicting athletic performance with the complete athlete llc
03/21/26 After our most recent announcement on our partnership with The Complete Athlete LLC focused on predicting athletic performance based on a proprietary algorithm, we wanted to provide an update here. Performance domains There are several domains of athletic performance which are well observed but still misunderstood when predicting athletic performance. We are currently collaborating…
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predicting athletic performance – qjf llc Proud to announce new partnership
03/20/26 We all remember watching our first high level athletic competition or seeing “that athlete” perform in their element. For some, there was that one athlete who could jump higher than others or sprint faster than their competitors. I remember watching friends in a middle school PE class dunk with one hand, that was also…
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Sport Science – Acute to Chronic Workload Ratio
Optimizing Athletic Performance with Workload Ratios
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Free Game Friday: The Incentive Factor
May 9th, 2025 | Lawrence, KS, USA Welcome back to another Free Game Friday! This week’s topic is about incentivizing your training if you are an athlete, or your daily process if you are just working towards a goal that is important to you. Incentivizing the process by setting smaller goals on the way to…
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Exercise Science Corner – Influence of Throwing Kinematics on Ulnar Collateral Ligament Thickness in Collegiate Baseball Players
May 6th, 2025 | Lawrence, KS, USA Link to this article can be found here Background: The extent to which differences in throwing kinematics between pitchers and nonpitchers influence ulnar collateral ligament (UCL) thickness has yet to be explored. Purpose: To examine bilateral UCL thickness in collegiate baseball players and potential contributions of throwing mechanics…
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Exercise Science Corner – Sport Science in American Football is Here
April 30th, 2025 | Lawrence, KS, USA Link to article here INTRODUCTION American football is a demanding sport characterized by high-intensity actions such as sprinting, multi-directional movement, tackling, and blocking. To add, there are several underlying characteristics that contribute to success which include optimal health status, body composition (BC), movement capacity (MC), muscular strength (MS)…
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Exercise Science Corner – Comparing the maximal horizontal deceleration demands between a novel acceleration to deceleration assessment and the 505 change of direction test
KANSAS, USA – April 16th, 2025 — (Quincy Johnson Fitness LLC, PRNewswire, SEND2PRESS) — Read full article here The importance of quantifying maximal horizontal deceleration performance in athlete populations has received a considerable increase in interest over recent years. However, research is still scarce investigating movement characteristics of maximal horizontal decelerations outside of measures derived…
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Free Game Friday – Motivation and Discipline
KANSAS, USA – April 11, 2025 — (Quincy Johnson Fitness LLC, PRNewswire, SEND2PRESS) — What’s up everyone! We’re back with another Free Game Friday. Whether you have a major goal, a lifelong dream, or a daily habit you’d like to maintain, motivation and discipline will help you succeed. For athletes, coaches, and scientists…we all know…
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Exercise Science Corner – Comparison of vertical jump and sprint performances between 3× 3 and 5× 5 elite professional male basketball players
KANSAS, USA – April 9th, 2025 — (Quincy Johnson Fitness LLC, PRNewswire, SEND2PRESS) — Read full article here Given its fast-growing popularity and unique on-court competitive demands, 3 × 3 basketball has captured a considerable amount of attention over recent years. However, unlike research focused on studying 5 × 5 basketball players, there is a lack of scientific literature…