USAPL
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The TFT Approach to Powerlifting Athlete Development: Raeghann Mudloff-Behrens of St. Paul High School Dominates
March 30th, 2025 | Kansas, US Powerlifting is a dynamic sport that requires the development and expression of physical, psychological, technical, and tactical fortitude. Recently, St. Paul High School (Kearney, NE) and now University of Nebraska-Kearney athlete Raeghann Mudloff-Behrens has utilized the 10-5-3 (TFT) approach to successfully prepare for championship powerlifting competitions in the USA Powerlifting…
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The TFT Approach to Powerlifting Athlete Development: Rylee Bentz of Kearney High School Dominates
March 30th, 2025 | Kansas, US Powerlifting is a dynamic sport that requires the development and expression of physical, psychological, technical, and tactical fortitude. Recently, Kearney High School (Kearney, NE) and now Concordia University athlete Rylee Bentz has utilized the 10-5-3 (TFT) approach to successfully prepare for championship powerlifting competitions in the USA Powerlifting (USAPL) organization.…