Sport Science
-
Exercise Science Corner – Comparison of vertical jump and sprint performances between 3× 3 and 5× 5 elite professional male basketball players
KANSAS, USA – April 9th, 2025 — (Quincy Johnson Fitness LLC, PRNewswire, SEND2PRESS) — Read full article here Given its fast-growing popularity and unique on-court competitive demands, 3 × 3 basketball has captured a considerable amount of attention over recent years. However, unlike research focused on studying 5 × 5 basketball players, there is a lack of scientific literature…
-
Exercise Science Corner – Changes in Countermovement Vertical Jump Force-Time Metrics During a Game in Professional Male Basketball Players
KANSAS, USA – April 2nd, 2025 — (Quincy Johnson Fitness LLC, PRNewswire, SEND2PRESS) — Read full publication here Overview As technology within elite basketball advances and is more available to sporting organizations, novel approaches for assessing and addressing athletic performance during practice or competition are being continuously explored. Purpose The aim of this investigation was…
-
The TFT Approach to Football Athlete Development: Sione Taufelele of Silesia Rebels Dominates
March 30th, 2025 | Kansas, US Football is a dynamic sport that requires the development and expression of physical, psychological, technical, and tactical fortitude. Recently, University of Nebraska-Kearney (Kearney, NE) graduate and now Silesia Rebels athlete Sione Taufelele has utilized the 10-5-3 (TFT) approach to successfully prepare for his professional career. The TFT is a synthesis…
-
The TFT Approach to Powerlifting Athlete Development: Raeghann Mudloff-Behrens of St. Paul High School Dominates
March 30th, 2025 | Kansas, US Powerlifting is a dynamic sport that requires the development and expression of physical, psychological, technical, and tactical fortitude. Recently, St. Paul High School (Kearney, NE) and now University of Nebraska-Kearney athlete Raeghann Mudloff-Behrens has utilized the 10-5-3 (TFT) approach to successfully prepare for championship powerlifting competitions in the USA Powerlifting…
-
The TFT Approach to Powerlifting Athlete Development: Rylee Bentz of Kearney High School Dominates
March 30th, 2025 | Kansas, US Powerlifting is a dynamic sport that requires the development and expression of physical, psychological, technical, and tactical fortitude. Recently, Kearney High School (Kearney, NE) and now Concordia University athlete Rylee Bentz has utilized the 10-5-3 (TFT) approach to successfully prepare for championship powerlifting competitions in the USA Powerlifting (USAPL) organization.…
-
The TFT Approach to MMA Athlete Development: Vanessa Chavez of Kearney Combat Sports Dominates
March 30th, 2025 | Kansas, US Mixed martial arts is a combat sport that requires the development and expression of physical, psychological, technical, and tactical fortitude. Recently, Kearney Combat Sports (Kearney, NE) athlete Vanessa Chavez has utilized the 10-5-3 (TFT) approach to successfully prepare for championship caliber fighters in the Dynasty Combat Sports (DCS) organization. The TFT…
-
The TFT Approach to MMA Athlete Development: Delfino Benitez of Kearney Combat Sports Dominates
March 30th, 2025 | Kansas, US Mixed martial arts is a combat sport that requires the development and expression of physical, psychological, technical, and tactical fortitude. Recently, Kearney Combat Sports (Kearney, NE) athlete Delfino Benitez has utilized the 10-5-3 (TFT) approach to successfully prepare for championship caliber fighters in the Dynasty Combat Sports (DCS) organization.…
-
The TFT Approach to MMA Athlete Development: Jose Hernandez of Kearney Combat Sports Dominates
March 30th, 2025 | Kansas, US Mixed martial arts is a combat sport that requires the development and expression of physical, psychological, technical, and tactical fortitude. Recently, Kearney Combat Sports (Kearney, NE) athlete Jose Herandez has utilized the 10-5-3 (TFT) approach to successfully prepare for championship caliber fighters in the Fighting Alliance Championship (FCA) organization.…
-
The TFT Approach to MMA Athlete Development: Kearney Combat Sports Crowns Champions
March 30th, 2025 | Kansas, US Mixed martial arts is a combat sport that requires the development and expression physical, psychological, technical, and tactical fortitude. Recently, Kearney Combat Sports, located in Kearney, NE has begun utilizing a strength and conditioning method that has contributed to the success of their championship caliber fighters. Jose Hernandez, Delfino…
-
The TFT Approach to Athlete Development: An Applied Model for Strength and Conditioning Professionals
March 30th, 2025 | Kansas, USA Optimal sporting performance is often supported by supplemental approaches to enhancing athletic potential. One common supplemental approach is resistance training. In general, resistance training can be effective for mitigating injury risk, developing motor control, muscular strength and power, and sprinting speed and has also been supported by research over…