Biomechanics
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Exercise Science Corner – Lower-Extremity Biomechanical Characteristics of College American Football Starters: Examining the Squat, Lunge, and Vertical Jump.
July 22nd, 2025 | Lawrence, KS, USA Link to article can be found here American football is a dynamic sport characterized by intense sporting actions such as blocking, tackling, jumping, and sprinting. Furthermore, these sporting actions often require athletes to repeatedly achieve extreme ranges of motion such as deep flexion and hyperextension. PURPOSE The aim…